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E D W A R D C L E M M O N S , D O

D I R E C T O R , M A R Y G R E E L E Y S L E E P L A B O R A T O R Y

N E U R O L O G Y , M C F A R L A N D C L I N I C

1 0 / 1 9 / 2 0 1 6

OSA: Where Are We and Where are We Going?

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Obstructive Sleep Apnea

Sleep disordered breathing characterized by narrowing of the airway impairing normal ventilation during sleep

Prevalence of OSA

26% of adults between 30-70 years old

Primarily increasing due to the obesity epidemic

Much higher rates observed in bariatric surgery and stroke patients (60-80%)

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Characteristics of the OSA patient

Obesity (BMI≥30) is an independent predictor of at least mild OSA, as compared to being of normal weight or overweight A 10% increase in body weight predicted a 30% worsening of AHI, whereas a 10%

decrease in body weight predicts a 25% improvement in AHI

If already obese, the 10% increase in weight was equivalent to a 6-fold increase in the odds of having moderate to severe OSA (AHI≥15)

Additional features more in OSA patients as compared to the general public include large tongue and tonsils, longer soft palate, shallow airway seen with micrognathia/retroganathia, large neck circumference (>17” in males)

Comorbid diseases that herald increased rates of OSA CAD, CHF, heart arrhythmias, refractory HTN, Type 2 DM, and PCOS

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Consequences of Untreated OSA

Likely related to fragmented sleep, cyclic hypercapnia/hypoxia, intrathoracic pressure swings, and increased sympathetic activity with frequent apneas

Quality of Life issues – decreased concentration, excessive daytime sleepiness, fatigue, and poor quality sleep (insomnia), job-related and motor vehicle accidents, relationship discord (separate bed phenomenon)

Medical issues – Cardiovascular disease, CHF, arrhythmias, stroke, glucose intolerance, HTN, Depression/anxiety, GERD, Nocturia, Impotence, sudden death (although this is likely a product of the above)

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Screening Our Patients

Screening measures include signs and symptoms, as well as subjective patient questionnaires (e.g. STOP-BANG, Epworth, etc.) Personally, I use Epworth and scores ≥10 are indicative of excessive daytime

sleepiness (EDS)

Inconsistent studies on which screen is superior

No correlation between screening scores and severity of OSA

Symptoms that are approved for evaluation for OSA – non-restorative sleep (insomnia), fatigue, EDS (screened or reported), witnessed gasping/apneas/choking, snoring, depression, uncontrolled HTN, stroke, CHF, cognitive dysfunction, new onset Afib I typically like to use 3 indications – most typically snoring, non-restorative sleep, and

EDS.

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All right, my patient probably has OSA, what next?

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Ordering the PSG

When ordering the PSG, please try to include indications for the testing as they will be placed in the report to be consistent with the complaints you are receiving from the patient and what is being reported on

The sleep lab provides the patient an extensive questionnaire that asks about these features to better understand their complaints prior to analyzing the sleep study

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Ordering the PSG

From a technique standpoint in the lab, there is really no difference between ordering the Routine PSG and the Split PSG in EPIC.

Caveat: If your patient has previously had a diagnosis of OSA, and “lost” their CPAP, feel free to order the Split and in the comments note that fact, so that the patient can be aggressively managed (usually AHI>20) in lab to establish therapy, that they will probably need.

Indications for Split night therapy

Moderate to severe OSA after 2 hours of diagnostic PSG (AHI≥30)

At least 3 hours available for CPAP titration

Techs are monitoring for these indications and these are not predictable prior to starting the testing – thus no difference between the routine and split studies

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Interpreting the PSG

The overnight techs are scoring obvious events on the fly to make sure we are efficiently managing the patients – looking for the indication for a split night study

The daytime scoring tech then evaluates the whole study looking for sleep-related breathing disorders, sleep-related movement disorders, and parasomnias. Scoring includes hypopneas, obstructive apneas, central apneas, and limb movements

Hypopneas – 30% decrease in flow with 4% desaturation of SaO2

Apneas – 90% decrease in flow >10 seconds in length

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Interpreting the PSG

Finally, I review the study in its entirety including EKG, limb movements, breathing events, and EEG sleep patterns and establish the diagnosis.

Obstructive AHI ≥ 5 with 3 signs/symptoms or AHI ≥ 15 without symptoms (rare to end up in lab without symptoms) = OSA

Severity

AHI ≥5, but <15 = Mild

AHI ≥15, but <30 = Moderate

AHI≥30 = Severe

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Interpreting the PSG

Other findings Periodic limb movement index > 15 = Periodic limb movements of sleep

70% correlation between elevated PLMs and clinical Restless Legs Syndrome

Central apneas with central AI ≥ 5 = Central apnea

However, Central apneas must be greater than half of all AHI to be diagnostic

Usually not seen until PAP therapy has been started

Sleep-related hypoxia/hypoxemia – SaO2 (without obstructions) ≤88% for ≥5 minutes of total sleep time

More rare findings

Bruxism (teeth grinding)

REM behavior disorder – seen usually in patients who have been diagnosed with Parkinson’s Disease

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All right, my patient definitely has OSA, what next?

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PAP Therapy

PAP therapy is the gold standard for treatment of OSA

Continuous Positive Airway Pressure (CPAP) 1 pressure value patients are

breathing in and out against

“The Reverse Vaccuum”

Acts as an air “stent”

Indicated for all varieties of OSA

Disadvantage is the patient who has significant variance in his positional needs

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Auto CPAP

Auto CPAP is CPAP with a variable pressure head Min Pressure 4 cm of H2O (CWP), Max Pressure 20 CWP

Advantages Good for at home trials for those who cannot tolerate the sleep lab

Good for patients who have varied needs based on sleeping position

Can provide data following inadequate lab titrations seen sometimes in the split night setting

Disadvantages Does not change on a breath by breath basis – adjusts over 5 minute windows

typically or with 3 minutes of constant snoring

Patients have to have quick follow-up and tailoring of the settings to ensure compliance and benefit if done as a therapy trial

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Bilevel Positive Airway Pressure (BPAP)

Two levels of pressure – IPAP (inspiratory)/EPAP (expiratory)

Min pressure 4 CWP, Max pressure 25 CWP, Min pressure support (PS) 2, Max PS 8-10 (depending on machine)

Improves patient comfort especially for those with many residual hypopneas without apneas

EPAP adjustments are for apneas

IPAP adjustments are for hypopneas

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Bilevel Positive Airway Pressure (BPAP)

Advantages

Patient comfort – no longer breathing out against a hurricane

Typically improves mask leak

Pressure support and high max pressures allow for improved therapy if CPAP maxed out

Disadvantages

Requires in-lab titration with a lot of moving parts for the overnight techs to interpret

Worsens central apnea

Must have failed CPAP in some way – usually pressure intolerance vs. residual AHI on follow-up visit

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Auto BPAP

BPAP with variable pressure heads Typically setup with variable EPAP with max and min PS, and IPAP Max Advantages

Patient comfort Typically improves mask leak Pressure support and high max pressures allow for improved therapy if CPAP maxed out Can provide data following inadequate lab titrations seen sometimes in the split night setting

Disadvantages Does not change on a breath by breath basis – adjusts over 5 minute windows typically or with 3

minutes of constant snoring Patients have to have quick follow-up and tailoring of the settings to ensure compliance and benefit

if done as a therapy trial Worsens central apnea Must have failed CPAP in some way – usually pressure intolerance vs. residual AHI on follow-up

visit

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Other Non-Invasive Ventilation

Adaptive Servo Ventilator (ASV)

Used for central sleep apnea with Cheyne-Stokes Breathing

Serve-HF trial showed detriment in patients with severe heart failure and thus has fallen somewhat out of favor

If predominant OSA with central-type events, it is still being used

Average Volume Assured Pressure Support (AVAPS)

Used for persistent hypoventilators as seen with neuromuscular disease, obesity hypoventilation, and severe COPD with well treated OSA and persistent hypercarbia/hypoxemia

Similar to BPAP with backup rate

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Other therapies

Conservative Measures

Positional therapy – studies have shown no consistent long term benefit to positional therapy in terms of correcting OSA

Tennis ball T-shirt or other higher priced entities

Weight loss – As mentioned earlier, improves AHI but rare to “cure” OSA

Avoidance of respiratory depressants (anxiolytics, EtOH) – benefits AHI and likely sleep maintenance insomnia, but again not curative

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Other therapies

Surgical

Tonsillectomy – remains the treatment of choice in pediatrics <12, assuming evidence of tonsillomegaly or tight oropharynx

No similar benefit in adults or teenagers

Uvulopalatopharyngoplasty

Success rates vary between 10-30% in terms of improving sleep apnea

Excellent for primary snoring as often the excess tissue is the cause of the snoring

Can be beneficial if the obstruction is at the palate level

The highly variable levels of obstruction from tongue to windpipe have this being done far less

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Other therapies

Oral Appliance Therapy (OAT), Mandibular Advancement Device (MAD)

Pulls the mandible forward to open the airway

DO NOT JUST BUY ONLINE

Should be fitted by a dental professional and be titratable

Requires preceding and following PSG to prove benefit

Only for mild to moderate apnea

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Common Complaints

PAP therapy

Air Leaks

Skin Irritation

Claustrophobia

Tangled in the hose

Too Loud

Aerophagia (bloating)

Dry Mouth

Pressure intolerance

Surgical

Recurrent snoring/reflux through the nose – due to velopharyngeal insufficiency

No improvement

OAT/MAD

Jaw pain/TMJ

Tooth pain

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My patients are unable to tolerate their therapy, now what?

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Follow-up

Most of the PAP follow-ups, I have asked to see me to show benefit and compliance and meet their insurance standards

If you want to see your own patients, that is no problem, just let me know

At that follow-up, we discuss the therapy as well as try to come up with fixes for any PAP related complaints

Can include different interface (>200 masks both nasal and full face to choose from), better comfort measures (Nasal cushions, strap cushions, humidity), or undertreatment requiring additional pressure

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Follow-up

Additionally, we often discuss other alternatives to PAP therapy as some people just plain do not like it

Anecdotally, CPAP compliance is higher in patients with severe OSA (likely due to perceived benefit), who have had alternatives discussed with them (both pro and cons) and who have an understanding of the resultant diseases due to untreated sleep apnea. Additionally, if the bed partner feels things are going better, then that also improves compliance.

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What about the future of sleep medicine?

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Home Sleep Apnea Testing (HSAT)

Insurance companies have been moving to promote HSAT as an alternative to PSG due to cost cutting measures.

Patients often like this idea due to being able to sleep at home and not travel to centers for PSG

Qualifying patients must have a high PPV of OSA (signs and symptoms of OSA with + screen) WITHOUT certain comorbidities Exclusions: Cardiopulmonary disease, neuromuscular weakness, chronic opiate use,

symptoms of additional sleep disorders (RBD, PLMs)

There is currently a division in the best way to start HSATs at most centers Purchase equipment (VAs) and train patients to use it appropriately for their study – increases

technical adequacy – inefficient, with increased upfront costs Hire it out to DME/HSAT companies who provide patients with instruction (written, video)

and are responsible for the equipment – significant variability in technical adequacy, but increased efficiency for providers (single form) with no equipment to manage and update

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Home Sleep Apnea Testing (HSAT)

The Devil in the Details HSAT equipment costs are variable to purchase, and usually multiplied for consumables

(nasal cannula, batteries) or repairs, not to mention possible non-return by patients

Some patients don’t have the necessary ability or technical acumen to understand the setup at home

The “best” HSAT equipment data does not exist

If you shop it to a DME/HSAT provider, your studies are not interpreted (usually) by the local sleep physician who would read the in-lab

Should a study not be technically adequate or inconclusive (early results show this is more often the case due to patient technical issues), the patient will then be sent for an in-lab PSG, not adding to the cost for this work-up that insurance companies were trying to cut

Some HSAT/DME companies are now allowing the local providers to interpret their own HSATs

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Cranial Nerve Stimulation

Hypoglossal Nerve Stimulator

Targets muscle tone of the throat to open the airway during sleep

Done by ENT trained in the implantation and titration of the device – University of Iowa and Mayo both doing it

3 patients currently implanted in Iowa

Developed with Dr. Soose, an ENT at University of Pittsburgh

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Cranial Nerve Stimulation

Indications

Age > 22 years

Moderate to severe OSA (AHI 20-65)

Unable to use CPAP

ENT evaluation does not show complete concentric collapse at the palate

BMI <32

PAP Failure

AHI>20 despite CPAP

PAP Intolerance

<5 nights of use per week

<4 hours per night of use

Unwillingness to use it

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QUESTIONS?

Thank you for your attention!

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FAQs

Can I adjust my CPAP pressure myself? ›

Air pressure calibration on CPAP machines is done through a process called titration. So you are advised against trying to adjust the air pressure of a CPAP machine on your own. Also, never get the air pressure adjusted without a medical prescription.

What are signs your CPAP pressure is too high? ›

Discomfort is the strongest clue that your pressure setting is too high. Struggling to exhale, nose and mouth dryness, or a burning sensation in the throat are common symptoms of excessive pressure. Some people also experience mask leaks, fluid in the ears, and gas or belching from swallowing air.

Does a CPAP weaken your lungs? ›

Do CPAP machines damage lungs? Functional CPAP machines shouldn't damage your lungs; however, a defective device can do long-term damage to your lungs. This may include chemical and off-gases inhalation from polyurethane in your CPAP device.

Can too much CPAP pressure be harmful? ›

Having the air pressure too high can also cause other side effects beyond discomfort, such as aerophagia, which is when sufferers "swallow" air into their stomachs. This can result in bloating, gas, discomfort, and excessive belching.

What happens to your body when you start using a CPAP machine? ›

Thus, when people with OSA start CPAP, they may begin using less energy during sleep. View Source . Studies have also found that the basal metabolic rate drops after starting CPAP, which means people burn fewer overall resting calories. Burning fewer calories might result in weight gain for some people.

Does CPAP cause weight gain? ›

Overall, the majority of large-scale, high quality research indicates CPAP use is more likely to cause weight gain, but that doesn't mean you can't lose weight during CPAP treatment. If you feel more alert and energized after CPAP therapy, it can be a great opportunity to increase your activity levels.

What are signs your CPAP pressure is too low? ›

The general rule is that your CPAP pressure should be prescribed by your doctor. It should be enough to keep your airways open and unobstructed for the entire night. Keep in mind that when your CPAP pressure is too low, you're most likely to loudly snore or wake up gasping for air.

What is a good max pressure for CPAP? ›

For most people, an appropriate CPAP pressure is between 6 and 14 cmH2O, with an average of 10 cmH2O. Your sleep specialist can help you determine what specific level is right for you. Over time, your CPAP device pressure may require adjusting.

Why do I wake up after 2 hours on my CPAP machine? ›

You may not get the full benefit of treatment if your CPAP settings are incorrect. These settings regulate the pressure of air delivered to your mask. If the setting is too high, you may struggle to exhale and find yourself waking in the middle of the night.

What is the downside to CPAP? ›

Common problems with CPAP include a leaky mask, trouble falling asleep, a stuffy nose and a dry mouth. But if a CPAP mask or machine doesn't work for you, you have other options. And most CPAP masks can be adjusted to help make them more comfortable.

What is a negative side effect of CPAP? ›

People who use CPAP machines may experience dry mouth or dry eyes as a result of mask leaks. Mask leaks can occur when air enters through the nose and exits through the mouth. CPAP users who cannot close their mouths against the equipment or who breathe through their mouths while sleeping may experience dry mouth.

Is it okay to exhale through the mouth with CPAP? ›

In addition to potential side effects like dry mouth and nasal congestion, mouth breathing can also decrease the effectiveness of treatment and make it more difficult to use CPAP as recommended. In order to get the full benefits of CPAP therapy, it's important to use the machine consistently through the night.

What is a CPAP belly? ›

Aerophagia is a complication of CPAP, in which air is inadvertently injected into the stomach and bowel resulting in painful abdominal bloating, belching, and flatulence. CPAP compliance frequently suffers, with patients often discontinuing treatment altogether due to these symptoms.

Who should not use a CPAP machine? ›

Sometimes CPAP is not tolerated because sleep is poor, or fragmented due to other issues such as anxiety, PTSD, insomnia, poor sleep habits, or circadian disorders. These other problems need to be addressed. Consider alternative treatments.

What happens if I sleep with a CPAP too high? ›

Key Signs Your CPAP Pressure Is Too High

You experience symptoms of aerophagia (or excessive amounts of swallowed air;) such as bloating, gas, or belching. You notice air leaks while wearing your CPAP mask. You wake up with a dry mouth or sore throat, even when using a humidifier.

What is the most common pressure setting for a CPAP machine? ›

For most people, an appropriate CPAP pressure is between 6 and 14 cmH2O, with an average of 10 cmH2O.

How to tell if your CPAP pressure needs adjusting? ›

You may have pauses in your breathing or episodes where you wake up gasping and choking even while using your CPAP machine. If these events are confirmed, it's likely the pressure setting needs to change. The apnea-hypopnea index (AHI) counts the number of breathing disruptions that occur per hour of sleep.

Why does my CPAP feel like I'm not getting enough air? ›

Due to insufficient pressure from your CPAP machine, you might be waking up due to disruptions in your breathing. One reason you may not be getting enough air is due to a need for higher levels of pressure because of increased age, weight, or alcohol consumption.

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