Grilled Green Tomatoes Recipe | BBQ Green Tomatoes | White On Rice (2024)

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by Todd + Diane

Our grilled green tomatoes recipe wasn’t planned. It was a result of an accident. At some point during our garden duties of tying up the tomato vines on the trellis, we inevitably bump a healthy green tomato and watch it fall to the ground. Darn it.

Grilled Green Tomatoes Recipe | BBQ Green Tomatoes | White On Rice (1)

Easy Grilled Green Tomatoes Recipe

There’s nothing more frustrating than to watch a beautiful heirloom tomato grow to it’s perfect shape and never see it to its full ripened stage. Our clumsy hands somehow manage to break tender vines that are laden with tomato flowers. We accidentally bump green tomatoes off the plants. It’s for reasons like these that we find the excuse to grow about twenty heirloom tomatoes because not only are we “slightly” obsessed, but also to balance out all the green tomatoes that fall to the ground. We’vepickled many-a-green tomatoes and we’ve churned out several batches of fried green tomatoes. But this afternoon, after staring at two beautiful green heirlooms that bumped to the ground, we decided to do something different. Our motto for lunch was : Grill-it-Green.

Grilled Green Tomatoes Recipe | BBQ Green Tomatoes | White On Rice (2)

Video: Grilled Green Tomatoes

Grill Them Green

We heated up the grill for a Vietnamese pork lunch and with some leftover marinade, we decided to to just lather the slices of green tomato in the sauce and throw it on the grill. What did we have to lose? If we didn’t like the taste of it, at least we tried to make use of fallen green fruit. Our marinade was simple and garlicky and if it was good enough for pork, we felt that it would be good enough for two humble and plump green tomatoes.

Oh my. Why didn’t we grill green tomatoes before? Why oh why did this just come into our lives now?

Every bite was a delicious surprise. We weren’t really expecting much out of this last minute dish. Because we’re so partial to pickled green tomatoes, we didn’t think any other green tomato variation was better. Boy, were we wrong and ate every single slice on our plates. The combination of a savory marinade combined with the char of the bbq equals perfection on a green tomato.

Grilled Green Tomatoes Recipe | BBQ Green Tomatoes | White On Rice (3)

Grilled green tomatoes are a wonderful Summer dish to add to burgers, salads or even just as a side dish. We’reexcited to just try a slice of grilled green tomatoes on our next burger. Now that, is a dish that’s on our next party menu. Grilled green tomato salad with feta cheese and herbs? As grilled cheese sandwiches? How about grilled green tomato chutney? Yummy grilled green tomato caprese?

Our minds are already churning like mad for all the possibilities for green tomatoes. And you know what that means? Having to “bump” a few more green tomatoes off their vines. Ooooops. Darn it.

hugs,

diane & todd

Grilled Green Tomatoes Recipe | BBQ Green Tomatoes | White On Rice (4)

Grilled Green Tomatoes Recipe | BBQ Green Tomatoes | White On Rice (5)

Check out more of our heirloom tomato recipes here and here.

Grilled Green Tomatoes Recipe | BBQ Green Tomatoes | White On Rice (6)

This recipe was originally published in 2013 and re-published in 2019 with a new video!

Grilled Green Tomatoes Recipe | BBQ Green Tomatoes | White On Rice (7)

Grilled Green Tomatoes

Yield: 4 Servings

Prep Time: 20 minutes mins

Cook Time: 10 minutes mins

Total Time: 30 minutes mins

Cook the tomatoes to the texture that you like. I don't like them too soft. We usually grill them to where they still hold their shape and not falling apart. How thick you cut your tomatoes will determine how long they will cook

4.16 from 13 votes

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Ingredients

  • 1 pound (454 g) green tomatoes , approximately
  • 2 Tablespoons (30 ml) cooking oil , such as grape seed oil or olive oil
  • 3 cloves (3 cloves) garlic , minced or crushed
  • 1 teaspoon (5 ml) brown sugar
  • 1 Tablespoon (15 ml) Worcestershire or fish sauce, soy sauce (Use Tamari for gluten free)
  • salt, to taste
  • fresh cracked black pepper to taste
  • 1/4 cup (60 ml) grated parmesan cheese
  • 1/4 cup (60 ml) chopped fresh basil leaves

Instructions

  • Heat grill. Slice green tomatoes about 1/4 inch thick.

  • In medium bowl, combine oil, garlic, brown sugar, Worcestershire (or fish sauce, soy sauce, Tamari), salt and black pepper

  • Add green tomatoes slices to bowl and evenly coat all the slices with the marinade.

  • Grill each side of the tomato until your desired texture (about 2-4 minutes on each side). How thick you slice your tomato will determine how long it cooks.

  • Top with fresh parmesan cheese and chopped basil.

  • Serve as a side dish, on burgers or chopped in a salad

Video

Nutrition Information per Serving

Calories: 125kcal, Carbohydrates: 9g, Protein: 4g, Fat: 9g, Saturated Fat: 2g, Cholesterol: 6mg, Sodium: 153mg, Potassium: 274mg, Fiber: 1g, Sugar: 6g, Vitamin A: 782IU, Vitamin C: 28mg, Calcium: 93mg, Iron: 1mg

Course: Side Dish, Vegetables

Cuisine: American

Calories: 125

More Easy Recipes:

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31 comments on “Grilled Green Tomatoes, An Accidental Dish”

  1. Alexis December 12, 2021 @ 2:14 pm Reply

    This recipe was delicious! Instead of tossing the tomatoes with the sauce I brushed the marinade on each one so that none of it went to waste. I then broiled them on high for about 20 minutes (I used a breville toaster oven) and they were so good. Definitely recommend and will be making again!Grilled Green Tomatoes Recipe | BBQ Green Tomatoes | White On Rice (11)

    • Todd + Diane December 26, 2021 @ 1:45 pm Reply

      Thanks Alexis! What a great idea to broil them in your toaster oven.

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Grilled Green Tomatoes Recipe | BBQ Green Tomatoes | White On Rice (2024)

FAQs

Are cooked green tomatoes healthy? ›

Even though they do not taste like red, ripe tomatoes, green tomatoes do have their own merits that deserve just as much attention as their red counterparts. Ripe green tomatoes are a very good source of vitamins A, C and potassium. They also contain iron, calcium, dietary fiber, magnesium, and other minerals.

Is a green tomato just an unripe tomato? ›

Green tomatoes are simply the firm unripe fruit of any tomato plant. They can be large or small depending the variety of the tomato (although don't confuse them with a Green Zebra, a variety of tomato that stays green when ripe).

What time of the year are green tomatoes best? ›

Northerners tend to eat green tomatoes in late summer or fall, just before the peak of harvest, but in the South, where tomatoes can be red and juicy as early as May and June, fresh green tomatoes are enjoyed all season long.

What does green tomatoes do to your body? ›

Improve vision: The beta carotene in green tomatoes helps to produce vitamin A, which is essential for eye health. Lower blood pressure: Green tomatoes are also a good source of potassium that counteracts the effects of sodium and helps lower blood pressure.

Are green tomatoes good for diabetes? ›

People with diabetes are required to keep a check on their carbohydrate intake as intake of refined carbohydrates causes blood sugar spike due to their quick metabolism. Tomatoes are non-starchy and have a low glycaemic index and is therefore a good option for help control blood sugar in diabetes patients.

How do you remove solanine from green tomatoes? ›

Cooking methods that use heat reduce some of the solanine in green tomatoes. By comparison, frying is a better way to reduce solanine than pickling so that we can eat (and love) fried green tomatoes.

How many green tomatoes can you eat? ›

A dose of around 0.014 ounces is considered lethal. Green tomatoes contain around 0.00032 to 0.0011 ounces per 3.53 ounces. So in the case of the highest concentration of the alkaloid, you would have to ingest 22.05 ounces of unripe tomatoes raw in order to cause the first signs of serious poisoning.

What eats green tomatoes at night? ›

Known nibblers on home-grown tomatoes include birds, rabbits, squirrels (both ground and tree), rats, hornworms, and even slugs and snails. Start by doing some detective work to figure out likely suspects. In this case, the half-eaten tomato was on the ground near the plant.

Can I can sliced green tomatoes? ›

Slice green tomatoes into pint jars. Add 1/2 teaspoon salt to each jar. Cover with boiling water. Put lids on and put in water bath canner.

Should you wash green tomatoes before storing? ›

Wash tomatoes and allow to dry completely before storing. For just a few tomatoes, place them in a paper bag with a banana and store at room temperature out of direct sunlight. Avoid high humidity, which can lead to decay or fruit fly issues.

Can you eat the green tops of tomatoes? ›

In one consolation prize for a bad season, she highlights that even tomato leaves can be edible. After all, the smell of the leaves on your hands after gardening is “part of the pleasure of growing a tomato, right?” she says.

Which is the best tasting tomato? ›

Tomato 'Rosella Purple'

"The flavor of 'Rosella Purple' is truly outstanding," says LeHoullier. "The ability to get such flavor on a tomato plant easily grown in a 5-gallon pot on a porch or deck is a true advance in the selection of tomatoes possible for space-constrained gardens."

Are all green tomatoes the same? ›

The difference between an unripe green tomato and a real green tomato is that unripe green tomatoes are pale and green all over, firm, and more acidic or tart in taste. On the other hand, real green tomatoes are heirloom varieties bred to stay green at full maturity.

What are the best tomatoes to eat raw? ›

Because beefsteak tomatoes have a high-water content, they're best eaten raw in salads or sandwiches. Try slicing beefsteaks to top burgers or layer into sandwiches, such as a Classic Club Sandwich, Tomato Tea Sandwiches, or these Almost-Famous Tomato, Basil and Mozzarella Flatbread Sandwiches.

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