20 Best Depression Era Recipes Ever (2024)

Cooking during the depression era was a creative task that included using what you had on hand or what was inexpensive. Many creative recipes were written utilizing basic ingredients that when combined would create delicious desserts or hearty meals to feed a hungry family. A little bit went a long way. People had to be creative with the limited ingredients that they had or could find like my Great Grandma’s Rice Pudding Recipe.

This collection of 20 depression-era recipes is a tasty idea that you can still use today. From budget-friendly meat dishes to vegetable soups and stews, these dishes are comfort food that your family will enjoy. You’ll even find bread, cakes, pies, and custards that are delightful additions to frugal cooking. Give these recipes from yesteryear a try. You may just find a new family favorite!

You will find foods that your grandparents or great-grandparents probably ate, scroll down to find some of our favorite Great Depression-era recipes.

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Leftover mashed potatoes make hearty homemade sandwich bread. You’ll love the fluffy texture of this bread, thanks to the potatoes. Mix it by hand or use a stand mixer to save time. Let the dough rise and then bake this awesome loaf. There’s nothing like the aroma of fresh bread when it’s baking!
Potato Bread by Tastes Of Lizzy T

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You can’t beat ground beef, macaroni, and lots of tomatoes for a delicious and comforting meal that takes little effort, plus it’s budget-friendly! Tomato sauce and diced tomatoes get seasoned and added to the browned ground beef and onions. Add in the cooked macaroni and shredded cheddar cheese just before serving. Delish!

What is a Depression Era Recipe?

Back in the 1930s, everyone had to be resourceful because The Great Depression lasted an entire decade, and was the worst economic downturn in U.S. history. Cooking during a time when there was little money to go around meant utilizing a few ingredients and turning them into something delicious.


Old Fashioned Goulash by Dinner Dishes And Desserts

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Milk, egg, and rice can be made into a scrumptious stove-top custard that’s lightly sweetened. The trick to making this thick and luscious is to not rinse the rice before cooking – you definitely want to keep the starch in there. So good!
Stovetop Rice Custard by Cup Of Zest

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Using budget-friendly ingredients along with ground beef, shape this meat mixture into a loaf that will be gobbled up quickly. A little onion, bread crumbs, ketchup, milk, and seasoning are all you need to make this family favorite meal.
Depression Meatloaf by Mom Who Think

It’s hard to believe that you can make a scrumptious chocolate cake without eggs or milk, but here’s the recipe to prove that it can be done! Flour, sugar, cocoa powder, apple cider vinegar, and some spices will turn this wacky cake into one of your favorites – give it a try!
Chocolate Dairy-Free Wacky Cake by Foodal

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You need just two ingredients to make these awesome cornbread cakes: hot water and self-rising cornmeal. It’s true! If you want to stretch it, you could say 3 ingredients if you include the oil to fry these with. Or, if you don’t have self-rising cornmeal, just add baking powder. Easy, frugal, and tasty!
Hot Water Cornbread by Southern Bite

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Who knew that scalded milk could make a cake turn out fluffy and light? Mixed with eggs, flour, sugar, and butter, you can make this delicious cake in a bundt pan for a truly impressive dessert! When berries are in season, consider adding a few in the batter for a little something extra, or just serve them on the side. Delicious!
Hot Milk Cake by Culinary Hill

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This hearty ham and bean soup is inexpensive and qualifies as comfort food, especially during the winter months. The ham bone adds rich flavor to the navy beans as they cook and soften. Makes enough for leftovers! Pair with some homemade bread and enjoy it.
Nana’s Epic Navy Bean Ham Bone Soup by A Spicy Perspective

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A delicious substitute for pecan pie is this sweet oatmeal pie. With plenty of cinnamon, nutmeg, and ginger to spice it up, this oatmeal, egg, flour, and brown sugar filling bakes up nicely. It’s the perfect vehicle for a scoop of vanilla ice cream or whipped cream when ready to serve!
Oatmeal Pie by She Wears Many Hats

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Easy to put together and tasty, make this quick meal when time is short or you’re too tired to cook. Make a flour and milk gravy, use leftover ham or even deli ham that’s cut into bite-sized pieces, along with some peas, and mix it all together. Spoon it over toasted bread and enjoy.
Cream Chipped Ham And Beef On Toast by The Kitchen Whisperer

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These spicy cookie bars have a cake-like texture and are deceptively easy to make. Hydrate the raisins in hot water so that they’re tender and plump and add to the dry ingredients, along with chopped walnuts. Full of cinnamon, spice, and everything delicious, add a powdered sugar glaze after it comes out of the oven. So yummy!
Old Fashioned Spice Cake Cookies by Brown Eyed Baker

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Forget expensive cuts of beef and use ground hamburger in this hearty stew. Add in potatoes, carrots, peas, onion, or whatever veggies you have on hand. Use a base of vegetable or beef broth. Allow simmering into tasty deliciousness!
Poor Man’s Stew by Love Foodies

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This amazing pie will seem like you took hours to create this masterpiece! With just cocoa, cornstarch, eggs, sugar, milk, and a few spices, you can make this scrumptious cream pie and expect to receive rave reviews. Make sure it’s chilled before serving.
Granny’s Cocoa Cream Pie by Forgotten Way Farms

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There’s nothing complicated about this popular bread recipe. Flour, yeast, and water are all you need to bake this tasty bread. It’s perfect for frugal recipes or even if you’re new to bread-making.
Simple Homemade Bread by Busy Moms Recipes

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For a delicately sweet and light cake, try this applesauce and raisin cake that is spiced to perfection. You don’t need to bring out the mixer; you can hand-mix this batter. The kids will love this one! Serve with ice cream or whipped cream on top.
Anne Byrn’s 1917 Applesauce Cake by Budget Bytes

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Potatoes are usually always available for a budget-friendly meal. This old-fashioned potato soup is delightfully comforting as well as easy to make. Potatoes, onion, chicken stock, and cream make up the base that is seasoned with bacon fat and herbs. Optionally, you can add cheese for some protein.
Nanny’s Old Fashioned Potato Soup by Julia Simply Southern

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Cabbage is an inexpensive way to make a meal and here, it’s paired with butter, onion, and egg noodles. You can make your own noodles or use packaged noodles. For protein, add ham, bacon, or sausage.
Haluski by Life With Dee

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This tasty gravy is the perfect complement to homemade biscuits. The white gravy made with flour and milk is peppered with sausage and meat drippings. This recipe is easily adapted to include using what you have on hand at the moment.

Sawmill Gravy by Loaves And Dishes

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Who can resist a lightly sweetened custard pie? Here, use buttermilk, lemon juice, eggs, and a hint of nutmeg to make this simply delicious dessert. Bake until it’s golden brown on top and the filling has set. Cool completely before slicing.
Buttermilk Pie by Sugar Spun Run

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Here is another delicious Depression Era Recipe:

Water Pie~ The main ingredient is water!

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Nettie is a wife and mother who is passionate about cooking and baking. With 5 children, Nettie insists that all meals, snacks, and desserts come together quickly! You will find a wide variety of easy yet scrumptious recipes on her very popular websiteMoore or Less Cooking

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I would love for you toleave a rating and a commentbelow! How’d you do?!

20 Best Depression Era Recipes Ever (24)

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20 Best Depression Era Recipes Ever (2024)

FAQs

What are 3 ingredients of the Great Depression? ›

In the United States, where the effects of the depression were generally worst, between 1929 and 1933 industrial production fell nearly 47 percent, gross domestic product (GDP) declined by 30 percent, and unemployment reached more than 20 percent.

What did poor people eat during Great Depression? ›

With the limited amount of ingredients families had, they developed their own recipes, which spread like wildfire to poor people in need of something to eat.
  • Peanut Butter Bread. ...
  • Mulligan Stew. ...
  • Poorman's Meal. ...
  • Dandelion Salad. ...
  • Hoover Stew. ...
  • Prune Pudding.
Feb 26, 2023

What was the main food source during the Great Depression? ›

Many people turned to farming, and grew the food themselves, like fruits, vegetables, cattle, chickens, sheep, and hogs. Many people would can their food so that it would last longer. Some people chose to hunt for their food. Some people harvested their own bees to make honey.

What did hobos eat during the Great Depression? ›

Perhaps one hobo acquired a few carrots from a charitable person, while another stole an onion off a box car, while another had a few potatoes from a farm he worked on briefly… From this concoction, a “hobo stew,” also known as “Mulligan/Mulligatawney stew” was born and became the traditional food of the hobo.

What did the average person eat during the Great Depression? ›

A typical Depression-era breakfast consisted of a piece of seasonal fruit, milk and cereal, and eggs or toast with butter. The noon meal was usually a sandwich with salad or some soup. Dinner was meat and veggies, followed by dessert.

What did black people eat during the Great Depression? ›

But back in the 1930s, inexpensive parcels of meat such as beef necks or pork liver would have been part of the frugal fare for African-Americans, especially in Chicago with its many stockyards. And, oh yes, there was chicken - as in chicken feet, he said. Both beans and greens of various descriptions were popular.

Where did homeless people get food during the Great Depression? ›

The history of soup kitchens in America can be traced back to the year 1929 with the effects of a growing depression. When soup kitchens first appeared, they were run by churches or private charities and served mostly soup and bread. Soup was economical because water could be added to serve more people.

What was the most popular food in the 1930s? ›

From Hunger to Hope. From frozen foods to Jell-O molds, the 1930s and 40s saw a huge upsurge in convenience foods. Building on the popularity of brands like Wonder Bread, Kool-Aid, Velveeta Cheese, and Hostess Cakes, American supermarkets stocked up on mass-produced items.

Where did people get free food during the Great Depression? ›

Soup Kitchens: Definition and Overview

However, soup kitchens got a modest start in a time when they were most necessary. The definition of a soup kitchen is a place where people who cannot afford, or do not have the means to feed themselves, can get a free or cheap meal.

What was the soup kitchen during the Great Depression? ›

During the Great Depression preceding the passage of the Social Security Act, "soup kitchens" provided the only meals some unemployed Americans had. This particular soup kitchen was sponsored by the Chicago gangster Al Capone.

What was the food riot in the Great Depression? ›

February 1931

"Food riots" begin to break out in parts of the U.S. In Minneapolis, several hundred men and women smash the windows of a grocery market and make off with fruit, canned goods, bacon, and ham. One of the store's owners pulls out a gun to stop the looters, but is leapt upon and has his arm broken.

What food was served at a 1930's dinner party? ›

A 1930s dinner party menu would probably also have included dishes that mirrored what Hollywood considered sophisticated European taste with items like scones, crumpets, cucumber or watercress sandwiches, salmon croquettes, trifles, tortes and meringues.

What did the president eat during the Great Depression? ›

As Americans suffered through the Great Depression, the Roosevelts dined on bread and butter sandwiches and cold jellied soup. 32nd U.S. President Franklin Delano Roosevelt wasn't just known for his sweeping New Deal or his leadership during World War II: His White House was notorious for its terrible food.

What was one of the common meals in the 1930s? ›

Custards, tarts, aspics, casseroles and soups, meals were heavy on vegetables and starches (simple carbs) and filled with flavor from being fresh or home preserved. Women were expected to be at least "a good, plain cook", but even men could rustle up a hot meal for themselves if they had to..

What did Germans eat during the Great Depression? ›

What did people eat during the Great Depression in Germany? Chili, macaroni and cheese, soups, and creamed chicken on biscuits were popular meals.

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